Healthy snacking provides an opportunity to improve the quality of your healthy lifestyle, reduce cravings, fights weight gain, regulates mood, gives you energy and boots brain power. One healthy snack that gives you energy to keep going all day is rice crackers. Rice crackers are easy and is a perfect base for your healthy toppings.

These are the City Fitness Teams healthy toppings:

  • Natural Peanut Butter and Banana with a drizzle of Honey and Chia Seeds
  • Chopped Tomato and Basil
  • Goats Cheese and Smoked Salmon
  • Avocado, Cottage Cheese and Tuna